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A Beginners Guide to Cannabis

As a leader in premium recreational cannabis, East Coast Cannabis is committed to sharing knowledge with our customers, especially those new to cannabis consumption. This fundamental understanding sets the groundwork for safe, enjoyable experiences, regardless of whether you’re visiting our Marijuana Dispensary in Lebanon, ME, or shopping at our local pot shop and weed dispensary.

To begin your journey into the multi-faceted world of cannabis, it’s beneficial to be appraised of the various methods of consumption that influence how quickly onset occurs, how long effects last, and which bodily senses are affected.

Inhalation through Smoke or Vape

One of the most traditional methods is inhalation, achieved either through smoking or vaporizing. Smoking cannabis requires inhaling the smoke produced when the dried flower is combusted, typically through tools such as pipes, joints, or bongs. On the other hand, a vaporizer heats the cannabis to a temperature where the cannabinoid oils are released without burning the plant matter. Both options provide immediate effects, typically in a couple of minutes, making them choice options for individuals desiring quick relief.

Ingesting Edibles

Edibles are another popular way to consume cannabis, providing a different experience compared to inhalation. When cannabis is ingested, it must pass through the digestive system, making the onset of effects longer, often from 30 minutes to 2 hours after consumption. However, the effects also tend to last longer and provide a more intense euphoric sensation.


Concentrates, including oils and tinctures, offer potent and precise options for cannabis consumption. Unlike other methods, concentrates typically undergo a process to separate cannabinoids like THC and CBD from plant matter, resulting in an ultra-pure product. Tinctures, a type of concentrate, are consumed sublingually, or under the tongue, providing a discreet, quick onset option that’s easily controllable.


Topical applications offer therapeutic benefits but are typically non-psychoactive, meaning they won’t induce a “high”. Creams, lotions, patches infused with cannabis can aid with localized pain relief, inflammation, and skin conditions.


Lastly, we have cannabis capsules, very similar to ordinary supplements. These precisely dosed capsules are a convenient and discreet way to consume, and they provide a longer-lasting effect like edibles.

While each of these methods provides different durations and intensities of effects, the correct dosage still significantly influences the experience. Always start small, allow time for the cannabis to take effect and adjust slowly. As with any new product or health supplement, be sure to consult with a healthcare professional if needed.

At East Coast Cannabis, your recreational cannabis dispensary in Lebanon, ME, we take pride in our wide selection of high-quality products that cater to various preferences and needs. Our trained staff is here to guide you through the process, ensuring you get the right product for your desired effect and teach you the safe and proper way to use it. Visit our pot shop and weed dispensary in Lebanon, ME, today for an unmatched cannabis experience.