NECANN Community Awards Winner: Best Maine Recreational Dispensary 2023

The Best First Time Cannabis Use Tips!

At East Coast Cannabis, we strive to provide the best quality lifestyle cannabis products which work to promote good health and well-being. We believe that cannabis has certain healing properties that help to relieve medical symptoms and everyone should have access to this incredible plant. If it’s your first time using cannabis, we want to make sure your first-time experience is as pleasant and wonderful as possible! We understand that your first experience with cannabis can be somewhat intimidating, however we are glad to offer tips for first time recreational users and medical cannabis patients.


For your first time with cannabis, we strongly recommend starting with a low dose as everyone has different tolerance levels to cannabis. If you feel you need more, you can always gradually work your way up to a level that feels just right for your situation. You don’t want to take too much, as you can experience unpleasant effects. You’ll want to make sure to choose the ideal strain for your needs. For first time use, it’s a good idea to choose a strain that is low in THC and high in CBD, for pleasant balanced effects that are not too powerful. Our budtenders will be happy to help you find good strains for your particular needs. When you finally get to enjoy your cannabis, make sure you have a relaxing and safe environment. A peaceful and quiet space can minimize your anxiety and allow for a wonderful first-time experience.

Find Your Ideal First Cannabis Products with East Coast Cannabis!

When consuming your cannabis for the first time, you may experience a dry mouth and feel hungry. The hunger induced by cannabis is referred to as the ‘munchies’ in the cannabis community. Make sure you keep yourself hydrated and have plenty of your favorite snacks! Whether you’re using cannabis for a wonderful recreational experience or to relieve your medical symptoms, always remember to relax and enjoy the adventure. Explore your mind and body and feel the effects that will elevate your mood and take your pain away. If you have any questions for your first-time experience, don’t hesitate to give us a call or come visit us!