Whether you’re a seasoned cannabis user or are new to the world of terpenes and cannabinoids, the sheer number of choices available to the modern consumer can be overwhelming. When you combine the number of choices and possible combinations with the unique needs of every individual, it’s easy to get lost when trying to choose a weed strain, but we’re here to help! Let’s break it down.
Is There Really a “Best” Strain?
The holy grail, the great white whale, and the one single best cannabis strain: they’re all things of myth. There’s no best universal strain of cannabis, because no two people are alike. The best weed strain for a person depends entirely on that individual’s endocannabinoid system, tolerance, and desired outcome, like sleep, focus, creativity, or pain relief. To achieve whatever the individual goal is, a consumer should look at THC vs. CBD ratios, different cannabis terpene profiles, and the effects of indica vs. sativa.
The Starting Point: Indica vs. Sativa
There are two main differences between indica and sativa: where you feel your high, and the impacts they have. Consumers report that indica strains are felt mostly in the body, such as the muscles and limbs, while sativa strains are felt mostly as a mind high. Because of these differences in feeling, there are also differences in impact. For example, some customers report that Indica strains can be used to relieve physical pain or insomnia, and that Sativa strains can be used for focus and creativity. However, these reported differences are only a jumping-off point, as hybrid strains have become increasingly common.
The Engine: THC vs. CBD
THC (tetrahydrocannabinol) and CBD (cannabidiol) are cannabinoids, which are naturally occurring chemical compounds produced primarily by cannabis plants. Specifically, THC and CBD are phytocannabinoids, which then interact with the endocannabinoid system in your body by binding with receptors in the nervous and immune systems to produce desired effects. There are currently 113 identified cannabinoids, but THC and CBD are far and away the most popular and well-known.
Like the differences between indica and sativa, THC and CBD have differences in feeling and impact. THC is most known for psychoactive potency and euphoric effects, while CBD is known for physical relaxation or anxiety mitigation. For beginners searching for the right balance, 1:1 ratios are the best place to start.
The Steering Wheel: Terpenes
To further narrow down the search for the best strain for you, you can look at different terpenes to dictate the specific vibe and flavor that you’re after. Terpenes are organic compounds found in many plants beyond just cannabis, and are responsible for the aroma and particular therapeutic effects of a strain. Some of the most popular terpenes include:
- Myrcene: The most plentiful terpene found in cannabis, myrcene has an earthy and musky aroma with hints of clove. It’s found in other plants like hops, lemongrass, and even mangoes, but when present in cannabis, it can potentially have calming and sedative effects. Check this terpene out in strains like Peach Hash or Skywalker.
- Limonene: Also found in citrus rinds like lemons and oranges, limonene is widely used across a variety of products, including cleaning supplies, perfumes, and beverages. When found in cannabis, it has been reported to have stress-relieving and positive mood-enhancing effects. You can find this terpene in strains like Sunset Chicago.
- Linalool: This terpene is found in over 200 plants, including lavender and mint. Just like those plants, linalool is known for a floral and spicy aroma, and in non-cannabis scenarios, is used for aromatherapy for relaxation and mood elevation. When present in cannabis strains, it’s reported to have muscle-relaxing and anti-inflammatory effects that aid with sleep and anxiety. Linalool is found in many strains, such as Black Maple.
Consulting the Experts
Have an idea of what you want but aren’t sure where to begin? Speak with our knowledgeable budtenders at your nearest East Coast Cannabis to get personalized recommendations and see what’s on our current menu of the best cannabis strains in Maine.
Visit Us at East Coast Cannabis
Whether you’re searching for the best cannabis strain for you or just want to see what’s available, we’re eager to help at all three of our locations.
