Have you ever wondered what sets one cannabis strain apart from another or how each features a unique range of flavors and aromas? The answer is terpenes—chemical compounds that impact a strain’s scent, taste, and reported effects. Read on to learn more about what they are, how they influence the cannabis experience, and which ones you might frequently encounter.
What Are Cannabis Terpenes?
Terpenes are naturally occurring aromatic chemical compounds found in plants (and even some animals). That means they enhance the smell and flavors of flora—think pine trees, lavender, and gardenia, to name a few. When it comes to cannabis, terpenes help define a strain’s scent, taste profile, and even their effects.
Let’s look at the terpene myrcene. It’s known for its earthy and musky aroma and is common in popular strains like OG Kush. Limonene, on the other hand, is much more zesty and citrusy. Why does this matter? When you understand the role of terpenes, you can choose strains that align with your preferences and desired effects.
Do Terpenes Get You High?
To explain the difference between terpenes and THC, we need to talk chemistry. THC is a cannabinoid, which is the primary compound in cannabis responsible for its noted psychoactive and therapeutic effects. THC binds to cannabinoid receptors in the brain, producing the “high” that most people associate with cannabis. Terpenes, however, are not cannabinoids. Instead, they provide the plant with its distinctive aroma and flavor profiles.
Unlike THC, terpenes themselves do not produce a high. But they do influence how cannabis interacts with your body and brain. Remember how we mentioned limonene? Strains with a high concentration of that terpene may induce an uplifting high. A strain with more myrcene (the most common terpene) might generate calmer results.
Most Popular Terpenes and Their Effects
There are hundreds of terpenes found in cannabis, each with unique properties. Although most terpenes are present in only trace amounts, the more prominent ones contribute to a strain’s signature scent profiles and their effects. Take a look at some of the most common ones and how they can impact your experience:
Myrcene
- Aroma/Flavor: Earthy and musky, with hints of cloves and herbs.
- Effects: Myrcene is the most abundant terpene in modern commercial cannabis. Those who use strains with myrcene report it helps with pain relief, delivering relaxing and soothing outcomes.
- High-myrcene cannabis strains: OG Kush, Blue Dream, Remedy, 9 Pound Hammer, Grape Ape, FPOG, Granddaddy Purple, Tangie, Harlequin
Limonene
- Aroma/Flavor: Citrusy, zesty, and bright.
- Effects: Often found in sativa strains, limonene may enhance one’s mood, improve energy levels, and alleviate stress. Limonene may also have antimicrobial and anti-inflammatory properties, useful for those with chronic illness.
- High-limonene cannabis strains: Banana OG, Berry White, Black Cherry Soda, Cinex, Do-Si-Dos, MAC, Purple Hindu Kush, Quantum Kush, Strawberry Banana, Tahoe OG, Wedding Cake, White Fire OG
Pinene
- Aroma/Flavor: Pine-like, fresh, and earthy.
- Effects: Pinene-dominant strains are uncommon, but it’s commonly seen as the second most abundant terpene in a strain’s terpene composition. Pinene is known to counteract some of the sedative properties of other terpenes like myrcene. Those who opt for pinene strains suggest it aids memory retention and respiratory health.
- High-pinene cannabis strains: Big Smooth, Blue Dream, Cannatonic, Cotton Candy Kush, God’s Gift, Grape Ape, Harlequin, Kosher Tangie, Remedy
Linalool
- Aroma/Flavor: Floral, lavender-like, with a hint of spice.
- Effects: Research indicates that lavender reduces stress and anxiety. So, it makes sense that linalool provides a sense of calm for users who seek strains to enhance relaxation and sleep.
- High-linalool cannabis strains: Mazar I Sharif, Do-Si-Dos, Wedding Mints #13, Scooby Snacks, Zkittlez
Caryophyllene
- Aroma/Flavor: Spicy, peppery, with woody undertones.
- Effects: A unique terpene, caryophyllene interacts with cannabinoid receptors similarly to cannabinoids themselves. It’s known for its anti-inflammatory and pain-relieving effects.
- High-caryophyllene cannabis strains: GSC, Bubba Kush, Sour Diesel, Chemdog, Candyland, Death Star, Original Glue, Cookies and Cream, Gelato, The White, Master Kush
Humulene
- Aroma/Flavor: Earthy, woody, with subtle spicy notes.
- Effects: Humulene has proven to be an effective anti-inflammatory, antibacterial, and appetite suppressant. While usually not the most abundant terpene in strains, it’s fundamental in the overall aromatic profile of cannabis.
- High-humulene cannabis strains: Death Star, Headband, Thin Mint GSC, Original Glue, Candyland
Visit East Coast Cannabis for All Of Your Flower Needs
Now that you know more about terpenes and their effects, you’re better equipped to enhance your cannabis experience.
At East Coast Cannabis, we offer a wide variety of strains with diverse terpene profiles to suit every need. Whether you’re just looking to relax or find relief from chronic pain, our knowledgeable staff can help you find your best strain for your needs. Feel free to contact our team for recommendations or visit us at our showrooms in Maine to experience our premium flower firsthand.
